Italian fitness trainers answer the age-old question: can you really lose weight in 30 days?

Find out the dos and don'ts of weight loss

from Samaa Digital https://ift.tt/2YDriQ8

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Currency crash and visa crackdowns force Indian students to rethink studying abroad

A weaker rupee and tougher immigration rules are pushing Indian students away from popular destinations like the US and UK. from BBC News ...