Italian fitness trainers answer the age-old question: can you really lose weight in 30 days?

Find out the dos and don'ts of weight loss

from Samaa Digital https://ift.tt/2YDriQ8
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India reports strikes on military bases, Pakistan denies any role

India has accused Pakistan of attacking three military bases, a claim which has been denied by Islamabad. from BBC News https://ift.tt/QLY...